Course Catalog

Courses

All Courses

Be Happy

How to Bring More Joy to Your Life

Free
Instructor: Sonja Lyubomirsky, PhD
Now Available
Life Reimagined

Mindfulness and Meditation

Techniques That Can Help Improve Your Well-Being

Free
Instructor: Richard Davidson, PhD
Now Available
Life Reimagined

Brain Power

How to Improve Your Brain Health

Free
Instructor: Wendy Suzuki, PhD
Now Available
Life Reimagined

How to Sleep Better

And the Secret Power of Naps

Free
Instructor: Sara Mednick, PhD
Now Available
Life Reimagined

Living Well With Diabetes

Creating Your Personal Diabetes Action Plan

Free
Instructor: Dr. Reed Tuckson
Now Available
UnitedHealthcare

Staying Alive: Part 2

Live Longer, Better

Free
Instructor: Dan Buettner
Now Available
Blue Zones

Becoming Dr. You

Essentials for a Healthier, Happier Life

Free
Instructor: Dr. Reed Tuckson
Now Available
UnitedHealthcare

Transforming Mindset

Taking Control of Stress for Good

Free
Instructor: Kelly McGonigal, PhD
Available January 2017
Life Reimagined

Discover What’s Next

Living Your Life on Purpose

Free
Instructor: Richard Leider
Available January 2017
Life Reimagined

Grow Together

Secrets to a Lasting Relationship

Free
Instructor: Pepper Schwartz, PhD
Available January 2017
Life Reimagined